The results caught the researchers off guard: The researchers found the vegetarians reported diets significantly lower in EPA and DHA, the omega-3 fatty acids that we get from eating fish, and which many studies have found are a key factor in improving both physical and mental health. So they expected to find the vegetarians would […]
Steamed yeast dumplings (German Dampfnudel / Austrian Germknödel). This dessert is vegan, gluten-free and filled with plum jam. Served with vanilla sauce.
David Sztybel writes possibly the best critique of Gary Francione’s work I’ve yet seen. It’s a thoughtful and well-crafted argument that doesn’t lend itself well to excerpting, so go and read the whole thing. My take on Francione is that he came up with a persuasive, reasonable sounding, but utterly wrong position a couple decades […]
The Best Oatmeal Chocolate Chip Bars with a secret healthy ingredient. The recipe is vegan, gluten-free, easy to make, and perfect for breakfast or dessert!
Angelina Jolie took a big swipe at veganism this week: I joke that a big juicy steak is my beauty secret. But seriously,I love red meat. I was a vegan for a long time, and it nearly killed me. I found I was not getting enough nutrition. Ginny Messina wrote a more measured response than […]
Homemade Vegan Bounty Bars! This no-bake recipe is dairy-free, keto-friendly, easy to make with only 7 ingredients. Yummy coconut chocolate bars for dessert
More than a decade into retirement and nearing age fifty, NFL great Herschel Walker continues to be a monstrous physical specimen. Get a load of his workout routine, which starts with a casual 2000 sit-ups and 750 to 1500 push-ups every morning at 5:30 AM. It then proceeds through the morning and afternoon. All this […]
Golden coconut turmeric rice recipe! This flavorful vegan side dish is the perfect healthy weeknight dinner which is easy to make with simple ingredients!
Superb Chicago Tribune article on the new six-step animal welfare labeling standards pioneered by the Global Animal Partnership, which are currently being rolled out by Whole Foods Market. This program is certain to annoy vegans who feel that any sort of welfare standards legitimize the killing of animals, and make people feel better about eating […]
The best vegan potato salad which is healthy! It's easy, oil-free (no mayo), egg-free, dairy-free, and low in calories. Simple side dish for bbq & potlucks!
