Guiso de Lentejas Fácil con Puré de Papas | Vegano, sin gluten
Easy lentil stew with fluffy mashed potatoes. This hearty recipe is vegan, gluten-free, grain-free, protein-rich & a great weeknight dinner / comfort meal.
En memoria de Shirley Wilkes-Johnson
In my travels around the United States, I’ve invariably been impressed by the level of activism occurring throughout Texas. For any number of reasons, you would expect vegetarian advocacy in Texas to lag behind that of other states. But the reality is that Texas has some of the best vegetarian advocacy organizations in the country, […]
Muffins de patata dulce con chispas de chocolate | Vegano, Sin Harina, GF
Healthy chocolate chip sweet potato muffins! A flourless, vegan, dairy-free, egg-free, gluten-free & easy recipe! Great for breakfast, dessert or meal-prep!
Zuckerberg solo comerá lo que mate
I’ve repeatedly heard rumors that Facebook founder Mark Zuckerberg is vegan, but they’re bunk. Here’s what’s really going on: he’s decided that the only meat he’ll eat this year will come from animals he’s personally killed. That makes him mostly vegetarian: This year, my personal challenge is around being thankful for the food I have […]
Receta de Bliss Balls | ¡Un bocadillo saludable de 5 ingredientes!
Bliss balls recipe with mulberries, rolled in desiccated coconut. Easy to make raw vegan truffles. These power balls are a healthy, nut-free and tasty snack
Psicología actual sobre vegetarianos vencidos
Important Psychology Today piece exploring why vegetarians and vegans go back to eating meat. There’s a tribal tendency within the vegan world to look at these lapsed vegetarians as traitors, but that’s a cop-out, and this is too important a topic to not give careful thought to. There are apparently three times as many former […]
Tarta de queso con limón | Receta vegana de 6 ingredientes
This lemon cheesecake tart with a granola crust is a great dessert for the summer. The recipe is vegan (dairy-free, egg-free), gluten-free & easy to make.
Ñoquis veganos sin gluten | receta casera fácil
Gluten-free vegan gnocchi! This homemade recipe is not only plant-based (egg-free), it's also wheat-free and protein-rich. Easy to make and healthy recipe!
Andy Bellatti sobre la soja contra el riesgo de la leche
Newly-minted Registered Dietitian Andy Bellatti wrote the following guest blog entry. I love Andy’s work, and I follow him on Twitter and subscribe to his blog. Critics of soy often vilify its estrogen content. At the ridiculous end of the spectrum, some mainstream men’s fitness magazines consider it a “feminizing” food, while—at the more evidence-based […]
Salsa vegana para pasta de espinacas | receta sin gluten
Vegan spinach pasta sauce. This creamy spinach basil sauce is done in 5 minutes and tastes amazing with spaghetti and other pasta. Plantbased + gf recipe